{"id":822,"date":"2020-08-02T19:16:35","date_gmt":"2020-08-02T19:16:35","guid":{"rendered":"https:\/\/www.palmettoeyeandlaser.com\/blog\/?p=822"},"modified":"2020-07-29T19:19:55","modified_gmt":"2020-07-29T19:19:55","slug":"childrens-eye-health-safety-month","status":"publish","type":"post","link":"https:\/\/www.palmettoeyeandlaser.com\/blog\/childrens-eye-health-safety-month\/","title":{"rendered":"Children\u2019s Eye Health &#038; Safety Month"},"content":{"rendered":"<h5>August Is Children\u2019s Eye Health &amp; Safety Month<\/h5>\n<p>\u201cDon\u2019t sit so close to the tv or you\u2019ll go blind.\u201d Who remembers this warning parents used to tell their children back in the day? While sitting too close to the television does not actually cause loss of vision, there was actually some wisdom in that advice.<\/p>\n<p>Sitting too close or spending too much time in front of a screen does cause dry eye and eyestrain. With children spending more time in front of screens at home and at school, understanding how they affect their eyesight is important.<\/p>\n<h6>Where Children Use Screens Makes A Difference<\/h6>\n<p>Many parents are unaware that using screens in bright spaces increases the strain on children\u2019s eyes. The glare caused by sunlight or other light sources makes the screen even more difficult to see. Therefore, the eyes have to work harder in order to see images. This leads to discomfort and dry eyes from a lack of blinking.<\/p>\n<h6>There Are Some Easy Ways to Guard Against Eye Strain<\/h6>\n<p>The <strong><a href=\"https:\/\/www.aao.org\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Ophthalmology<\/a> <\/strong>is keeping a close eye (pun intended) on the effects increased screen time have on children, but there are some tips to avoiding them altogether. The best way to avoid eyestrain and dry eye is limiting time children spend viewing screens. Setting a timer near children so they can hear it is an easy way to put a lid on their consumption.<\/p>\n<p>Many devices now have built in parental controls that allow parents to choose a passcode and set limits on the device itself. These controls can have a bit of a learning curve, but a quick Google or YouTube search will provide easy step-by-step instructions for your children\u2019s devices.<\/p>\n<p>Other recommendations include using hard copy books over e-books when given the choice and teaching your children the 20-20-20 rule. This tip is a well-known method for giving your eyes a break, especially when sitting in front of a screen for extended periods of time. The key is to raise your view from the screen to focus on an object 20 feet away for at least 20 seconds every 20 minutes, hence 20-20-20.<\/p>\n<p>Although screen time is currently the most prevalent cause of eyestrain and dry eye for children, there are several other threats to their eye health that can be uncovered through regular checkups by experienced eye doctors like those at <strong><a href=\"https:\/\/www.palmettoeyeandlaser.com\/\">Palmetto Eye &amp; Laser Center<\/a><\/strong>. Call Palmetto Eye &amp; Laser at <strong>864-583-6381<\/strong> or use our <strong><a href=\"https:\/\/www.palmettoeyeandlaser.com\/\">online contact form<\/a><\/strong> to request more information on keeping your children\u2019s eyes healthy and safe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>August Is Children\u2019s Eye Health &amp; Safety Month \u201cDon\u2019t sit so close to the tv or you\u2019ll go blind.\u201d Who remembers this warning parents used to tell their children back in the day? While sitting too close to the television does not actually cause loss of vision, there was actually some wisdom in that advice. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,3],"tags":[49,8,17,19,18,20,38,30,16],"class_list":["post-822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","category-palmetto-eye-laser-center","tag-childrens-eye-health","tag-dr-billy-haguewood","tag-dr-brice-dille","tag-dr-jake-bostrom","tag-dr-leanne-wickliffe","tag-dr-steve-mcphail","tag-healthy-vision-month","tag-ophthalmologist-spartanburg","tag-palmetto-eye-and-laser-center","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Children\u2019s Eye Health &amp; Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg<\/title>\n<meta name=\"description\" content=\"August Is Children\u2019s Eye Health &amp; Safety Month. 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