{"id":806,"date":"2020-07-21T15:18:05","date_gmt":"2020-07-21T15:18:05","guid":{"rendered":"https:\/\/www.palmettoeyeandlaser.com\/blog\/?p=806"},"modified":"2020-07-21T15:26:13","modified_gmt":"2020-07-21T15:26:13","slug":"july-is-uv-safety-month","status":"publish","type":"post","link":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/","title":{"rendered":"July is UV Safety Month"},"content":{"rendered":"<p>July is UV safety month and about more than just <strong><a href=\"https:\/\/www.palmettoeyeandlaser.com\/blog\/keeping-your-eyes-safe-around-fireworks\/\" target=\"_blank\" rel=\"noopener noreferrer\">fireworks<\/a><\/strong> and cookouts. The <strong><a href=\"https:\/\/www.hhs.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">United States Department of Health and Human Services<\/a><\/strong> has also named July Ultraviolet (UV) Safety Month. While Americans will spend hours applying sunscreen and picking out the perfect outerwear to protect skin from the sun\u2019s harmful rays, many of us will fail to take the necessary steps to protect our eyes from damage.<\/p>\n<p>The UVA and UVB rays emitted from the sun are a form of radiation. Radiation is any emission of energy and the sun\u2019s damaging UV rays are specifically a form of electromagnetic radiation. Using the term <em>radiation<\/em> helps us understand that exposing our eyes to sunlight is much more serious than we think. Just like that metal covering we put on when getting x-rays to avoid exposure to radiation from the machine, we should consider protection from the sun as well.<\/p>\n<h6>Unprotected Exposure to UV Rays Can Have an Effect on Cataracts<\/h6>\n<p>Research is revealing that frequent and long-term exposure to the sun\u2019s UV rays can contribute to the formation of <strong><a href=\"https:\/\/www.palmettoeyeandlaser.com\/what-are-cataracts\" target=\"_blank\" rel=\"noopener noreferrer\">cataracts<\/a><\/strong>. Cataracts occur when the lens surrounding your eye becomes clouded and remains the most common cause of blindness. Overexposure to sunlight can also play a role in macular degeneration; which can also result in loss of sight.<\/p>\n<h6>What We Can Do to Protect Our Eyes from Harmful Rays<\/h6>\n<p>The <strong><a href=\"https:\/\/www.aao.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">American Academy of Ophthalmology<\/a><\/strong> recommends shielding our eyes by wearing sunglasses that block 100% of the UVA and UVB rays for optimum UV safety. When you are choosing your next pair of shades, don\u2019t choose on fashion alone. Make sure they also meet this requirement. Wearing a broad brimmed hat will also help guard your eyes from damage caused by exposure to UV radiation.<\/p>\n<h6>It\u2019s Not Just the Sun We Need to Worry About<\/h6>\n<p>While most of us will spend time at the beach or the park during the summer months, there are other sources of radiation we need to be aware of as well. Tanning beds are another source of harmful electromagnetic radiation that can be damaging to our eyes. For those who use this method for keeping that tanned look year-round, don\u2019t skimp on the tanning goggles and make sure they meet the necessary recommendations as well.<\/p>\n<p>When considering how to best protect your eyes from getting sunburned and maintaining overall eye health, contact a doctor at a specialty eye care center like Palmetto Eye &amp; Laser. Call Palmetto Eye &amp; Laser Center today at <strong>864-583-6381<\/strong> or use our <strong><a href=\"https:\/\/www.palmettoeyeandlaser.com\/\">online contact form<\/a><\/strong> to request more information or make an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>July is UV safety month and about more than just fireworks and cookouts. The United States Department of Health and Human Services has also named July Ultraviolet (UV) Safety Month. While Americans will spend hours applying sunscreen and picking out the perfect outerwear to protect skin from the sun\u2019s harmful rays, many of us will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,3],"tags":[14,34,37,44,30,16,46],"class_list":["post-806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","category-palmetto-eye-laser-center","tag-cataract-surgery-south-carolina","tag-eye-health","tag-eye-protection","tag-eye-safety","tag-ophthalmologist-spartanburg","tag-palmetto-eye-and-laser-center","tag-uv-safety","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg<\/title>\n<meta name=\"description\" content=\"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\" \/>\n<meta property=\"og:description\" content=\"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/PalmettoEyeCenter\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-21T15:18:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-21T15:26:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"plc-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ExpertEyeTeam\" \/>\n<meta name=\"twitter:site\" content=\"@ExpertEyeTeam\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"plc-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/\"},\"author\":{\"name\":\"plc-admin\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#\\\/schema\\\/person\\\/8c1c8a4ee05d8bfca2d5570cd04b4522\"},\"headline\":\"July is UV Safety Month\",\"datePublished\":\"2020-07-21T15:18:05+00:00\",\"dateModified\":\"2020-07-21T15:26:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/\"},\"wordCount\":441,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Blog-Post-Header.jpg\",\"keywords\":[\"Cataract Surgery South Carolina\",\"Eye Health\",\"Eye Protection\",\"Eye Safety\",\"Ophthalmologist Spartanburg\",\"Palmetto Eye and Laser Center\",\"UV Safety\"],\"articleSection\":[\"Eye Health\",\"Palmetto Eye &amp; Laser Center\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/\",\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/\",\"name\":\"July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Blog-Post-Header.jpg\",\"datePublished\":\"2020-07-21T15:18:05+00:00\",\"dateModified\":\"2020-07-21T15:26:13+00:00\",\"description\":\"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Blog-Post-Header.jpg\",\"contentUrl\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Blog-Post-Header.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/july-is-uv-safety-month\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"July is UV Safety Month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/\",\"name\":\"Palmetto Eye and Laser | LASIK Eye Correction\",\"description\":\"A COMPLETE EYE HEALTH, CATARACT AND LASIK CENTER\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#organization\",\"name\":\"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\",\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/Palmetto_Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/Palmetto_Logo-1.png\",\"width\":1948,\"height\":627,\"caption\":\"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\"},\"image\":{\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/PalmettoEyeCenter\",\"https:\\\/\\\/x.com\\\/ExpertEyeTeam\",\"https:\\\/\\\/www.youtube.com\\\/@palmettoeyeandlasercenter183\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/#\\\/schema\\\/person\\\/8c1c8a4ee05d8bfca2d5570cd04b4522\",\"name\":\"plc-admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g\",\"caption\":\"plc-admin\"},\"url\":\"https:\\\/\\\/www.palmettoeyeandlaser.com\\\/blog\\\/author\\\/plc-admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg","description":"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/","og_locale":"en_US","og_type":"article","og_title":"July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg","og_description":"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.","og_url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/","og_site_name":"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg","article_publisher":"http:\/\/www.facebook.com\/PalmettoEyeCenter","article_published_time":"2020-07-21T15:18:05+00:00","article_modified_time":"2020-07-21T15:26:13+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg","type":"image\/jpeg"}],"author":"plc-admin","twitter_card":"summary_large_image","twitter_creator":"@ExpertEyeTeam","twitter_site":"@ExpertEyeTeam","twitter_misc":{"Written by":"plc-admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#article","isPartOf":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/"},"author":{"name":"plc-admin","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#\/schema\/person\/8c1c8a4ee05d8bfca2d5570cd04b4522"},"headline":"July is UV Safety Month","datePublished":"2020-07-21T15:18:05+00:00","dateModified":"2020-07-21T15:26:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/"},"wordCount":441,"commentCount":0,"publisher":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg","keywords":["Cataract Surgery South Carolina","Eye Health","Eye Protection","Eye Safety","Ophthalmologist Spartanburg","Palmetto Eye and Laser Center","UV Safety"],"articleSection":["Eye Health","Palmetto Eye &amp; Laser Center"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/","url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/","name":"July is UV Safety Month - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg","isPartOf":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#primaryimage"},"image":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg","datePublished":"2020-07-21T15:18:05+00:00","dateModified":"2020-07-21T15:26:13+00:00","description":"July is UV safety month and about more than just fireworks and cookouts. It is recommended to shield our eyes by wearing sunglasses for optimum UV safety.","breadcrumb":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#primaryimage","url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg","contentUrl":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2020\/07\/Blog-Post-Header.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/july-is-uv-safety-month\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.palmettoeyeandlaser.com\/blog\/"},{"@type":"ListItem","position":2,"name":"July is UV Safety Month"}]},{"@type":"WebSite","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#website","url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/","name":"Palmetto Eye and Laser | LASIK Eye Correction","description":"A COMPLETE EYE HEALTH, CATARACT AND LASIK CENTER","publisher":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.palmettoeyeandlaser.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#organization","name":"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg","url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2019\/09\/Palmetto_Logo-1.png","contentUrl":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-content\/uploads\/2019\/09\/Palmetto_Logo-1.png","width":1948,"height":627,"caption":"Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg"},"image":{"@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/PalmettoEyeCenter","https:\/\/x.com\/ExpertEyeTeam","https:\/\/www.youtube.com\/@palmettoeyeandlasercenter183"]},{"@type":"Person","@id":"https:\/\/www.palmettoeyeandlaser.com\/blog\/#\/schema\/person\/8c1c8a4ee05d8bfca2d5570cd04b4522","name":"plc-admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3bf3385ed373c409f19dd37c02eb4fce67e688659ac1f5901f8b9cd7c31c41a6?s=96&d=mm&r=g","caption":"plc-admin"},"url":"https:\/\/www.palmettoeyeandlaser.com\/blog\/author\/plc-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/posts\/806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/comments?post=806"}],"version-history":[{"count":7,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/posts\/806\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/posts\/806\/revisions\/814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/media?parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/categories?post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.palmettoeyeandlaser.com\/blog\/wp-json\/wp\/v2\/tags?post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}