{"id":451,"date":"2019-02-10T01:57:23","date_gmt":"2019-02-10T01:57:23","guid":{"rendered":"https:\/\/www.palmettoeyeandlaser.com\/?p=451"},"modified":"2019-02-10T01:57:23","modified_gmt":"2019-02-10T01:57:23","slug":"how-do-you-keep-your-eyes-healthy","status":"publish","type":"post","link":"https:\/\/www.palmettoeyeandlaser.com\/blog\/how-do-you-keep-your-eyes-healthy\/","title":{"rendered":"How Do You Keep Your Eyes Healthy?"},"content":{"rendered":"\n\t\t\t\t\n<p>There are many things you can do to keep your eyes healthy\nand make sure you are seeing your best. The following simple tips can help keep\nyour vision as clear as possible for many years to come:<\/p>\n\n\n\n<p><strong>Maintain Routine Vision Care:<\/strong> You might think your vision is fine or that your eyes are healthy but visiting your eye care professional for a <a href=\"https:\/\/www.palmettoeyeandlaser.com\/eye-care\/general-eye-exams\/\">comprehensive dilated eye exam<\/a> is the only way to really be sure. Your eye doctor is the only one who can determine if your eyes are healthy and if you\u2019re seeing your\u00a0best.<\/p>\n\n\n\n<p><strong>Know Your Family\u2019s Eye\nHealth History:<\/strong> Talk to your family members about their eye health history.\nIt\u2019s important to know if anyone has been diagnosed with a disease or condition\nsince many are hereditary. This will help to determine if you are at higher risk\nfor developing an eye disease or&nbsp;condition.<\/p>\n\n\n\n<p><strong>Maintain a Healthy Weight:<\/strong>\nBeing overweight or obese increases your risk of developing diabetes and other\nsystemic conditions which can lead to vision loss, such as diabetic eye disease\nor glaucoma.<\/p>\n\n\n\n<p><strong>Wear Protective Eyewear:<\/strong>\nProtective eyewear includes safety glasses and goggles, safety shields and eye\nguards specially designed to provide the correct protection for a certain\nactivity. <\/p>\n\n\n\n<p><strong>Avoid Cigarette Smoke\nand Other Irritants:<\/strong> Smoking is as bad for your eyes as it is for the rest\nof your body. Research has linked smoking to an increased risk of developing\nage-related macular degeneration, cataracts and optic nerve damage, all of\nwhich can lead to blindness.<\/p>\n\n\n\n<p><strong>Protect Your Eyes\nfrom the Sun:<\/strong> Too much ultraviolet (UV) exposure can damage your retina and\ncause lasting vision loss. It can also raise the risk of cataracts. When\npurchasing sunglasses, look for ones that block out 99 \u2013 100% of both UV-A and\nUV-B&nbsp;radiation.<\/p>\n\n\n\n<p>To learn more about how to keep your eyes healthy or to schedule an eye exam with one of <a href=\"https:\/\/www.palmettoeyeandlaser.com\/about-us\/our-doctors\/\">our doctors<\/a> in Spartanburg, contact Palmetto Eye &amp; Laser Center at 864-583-6381 or <a href=\"https:\/\/www.palmettoeyeandlaser.com\/\">palmettoeyeandlaser.com<\/a> today.<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There are many things you can do to keep your eyes healthy and make sure you are seeing your best. The following simple tips can help keep your vision as clear as possible for many years to come: Maintain Routine Vision Care: You might think your vision is fine or that your eyes are healthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recent-posts","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Do You Keep Your Eyes Healthy? - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.palmettoeyeandlaser.com\/blog\/how-do-you-keep-your-eyes-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do You Keep Your Eyes Healthy? - Palmetto Eye and Laser | Eye Doctor Spartanburg | Eye Care Spartanburg\" \/>\n<meta property=\"og:description\" content=\"There are many things you can do to keep your eyes healthy and make sure you are seeing your best. 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